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Health Streams, LLC, does not provide medical advice, education or treatment. The information contained on this site is for general information purposes only and does not address individual circumstances or medical conditions. This information may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
Copyright 2008 Health Streams LLC All rights reserved
At Health Streams We Provide "Personalized" Non-Invasive; Services, Products, Therapies and Counseling Which Focus On: STRESS - CIRCULATION - ENERGY and METABOLISM
As a Wellness Spa, we are in the business of helping our clients to live higher quality, more functional lives. By helping people reduce stress, enhance whole body circulation, energy management and cellular nutrition they begin to repair broken metabolism as well as improve homeostasis (balance). Focusing on functional wellness offers us better ways to reduce physical, emotional as well as psychological stress in order to improve quality of life.
Letting stress get the best of you may be doing more harm than you think. Take control by understanding the stress response and how your body reacts.
Today's news includes round-the-clock coverage of economic failures, healthcare disasters, natural and man-made catastrophes’, wars and terrorist attacks - just 10 minutes of watching the news can make your stress level soar.
Physical reactions you experience when you're stressed are no accident. The human body developed these defense mechanisms to deal with the threat of predators and aggressors. But modern life is full of new threats. Your body's well-adapted defenses against physical dangers may not be effective at dealing with chronic (long term stress).
Instead of protecting you, your body's response to stress, if constantly activated, may make you more vulnerable to life-threatening health problems.
"Learn The Benefits of Stress Relief and Healthy Living"
“Worry and Stress affect the circulation, the digestive process, the endocrine glands, the whole nervous system, and have a profound affect on the heart.” -Dr. Charles H. Mayo MD, founder of the Mayo Clinic
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Stress; "Stress Affects Our Entire Well Being" Stressful events are a fact of life, but you can take steps to manage the impact these events have on you. Learned skills can help build strategies to better manage stress levels in all areas of life.
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Stress Affects Our Entire Well Being
Stress Affects Our Entire Well Being
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In my opinion putting in the effort to learn effective strategies for stress relief and low-stress living will pay off in the long run. Because of this, stress management is among the most important skills to learn!
Mike Hewitt – Wellness Director
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DR. DUANE
RUNYAN
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DR. DUANE
RUNYAN
STRESS
MANAGEMENT
SKILLS
STRESS
MANAGEMENT
SKILLS
